Female Cardiac Disease is Associated with Stress and Depression: Research
In comparison to men, young and middle-aged women who experience stress or depression have a markedly higher chance of developing cardiovascular disease. This was discovered in a recent study published in the American College of Cardiology. Why women’s mental health…
A Study Suggests that a Mediterranean Diet May Help Reduce the Signs of Anxiety and Stress
The health benefits of a Mediterranean diet are well known. The University of South Australia’s recent research, which was published in the journal Nutrients, confirms that the Mediterranean diet, which is already advised to lower the chances of dementia, heart…
